战胜隐性疾病Your Symptoms Are Real : What to Do When Your Doctor Says Nothing Is Wrong mobi 下载 网盘 caj lrf pdf txt 阿里云

"Thank God for this book. It provides the help that millions of Americans with 'silent illnesses' like chronic fatigue and fibromyalgia have been waiting for. Dr. Natelson is a brilliant and compassionate clinician who covers the best treatments that medical science has to offer, along with a thorough consideration of complementary approaches. Short of cloning him, this book offers the specific help you need to work in partnership with your own physician."

"Natelson is the kind of doctor every patient is looking for: smart, thoughtful, empathetic, and supportive. Reading Your Symptoms Are Real is the next best thing to having a world-renowned specialist managing your case."

"Do not throw up your hands and give up when one doctor after another tells you there is nothing wrong with you—instead, read this book! Benjamin Natelson is the person you have been looking for to guide you on your path to recovery."

"Natelson superbly incorporates research studies, clinical trials (even on drugs in development), and patient case reports in this book. If you are battling pain and fatigue symptoms but your tests are all normal, you will enjoy reading Natelson's pro-patient approach to explaining the real nature of your illness, his recommended treatment approaches, and how to cope with everything that is going on in your life."

Acknowledgments

Introduction

PART ONE

Symptoms, Signs, Syndromes, and Illness:

The Path to Understanding Why You Feel Sick

1.You, Your Symptoms, and Your Doctor

2.Tests You Should Expect and Why

3.What Doctors Know about Medically Unexplained Illnesses

4.When to Seek a Second Opinion and When to See a Specialist

PART TWO

Toward Wellness: A Practical Approach to

Conquering the "Nothing Wrong" Syndrome

5.Step One: Getting beyond Depression

6.Step Two: Removing Stress and Improving Sleep

7.Step Three: The Role of Drugs in Relieving Pain, Fatigue, and Poor Sleep

8.Step Four: The Integrative Mind-Body Approach

PART THREE

What Else You Need to Know

9.Complementary Treatments

10.From Complementary Medicine to Quackery

11.Promising Research into the "Invisible Illnesses"

Appendix: Use of the Freeze-Framer

Notes

Bibliography

Index

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作者简介：Benjamin H. Natelson, M.D., is a Professor of neurosciences at New Jersey Medical School and has headed an eighteen-year program of federally funded research into understanding the reasons for severe and long-lasting fatigue and pain. Dr. Natelson also maintains a private practice and has appeared on national media, including Fresh Air and Larry King Live. His previous books are Tomorrow's Doctors and Facing and Fighting Fatigue.

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Praise for

Your Symptoms Are Real

"Thank God for this book. It provides the help that millions of Americans with 'silent illnesses' like chronic fatigue and fibromyalgia have been waiting for. Dr. Natelson is a brilliant and compassionate clinician who covers the best treatments that medical science has to offer, along with a thorough consideration of complementary approaches. Short of cloning him, this book offers the specific help you need to work in partnership with your own physician."

--Joan Borysenko, Ph.D., author of

Minding the Body, Mending the Mind

"Natelson is the kind of doctor every patient is looking for: smart, thoughtful, empathetic, and supportive. Reading Your Symptoms Are Real is the next best thing to having a world-renowned specialist managing your case."

--Charles W. Lapp, M.D., Director of the Hunter-Hopkins Center

and Assistant Consulting Professor at Duke University Medical Center

"Do not throw up your hands and give up when one doctor after another tells you there is nothing wrong with you--instead, read this book! Benjamin Natelson is the person you have been looking for to guide you on your path to recovery."

--Sandra Blakeslee, coauthor of The Body Has a Mind of Its Own

"Natelson superbly incorporates research studies, clinical trials (even on drugs in development), and patient case reports in this book. If you are battling pain and fatigue symptoms but your tests are all normal, you will enjoy reading Natelson's pro-patient approach to explaining the real nature of your illness, his recommended treatment approaches, and how to cope with everything that is going on in your life."

--Kristin Thorson, editor of the Fibromyalgia Network and President of the American Fibromyalgia Syndrome Association