Encyclopedia of Golf Techniques 高尔夫球技全书 mobi 下载 网盘 caj lrf pdf txt 阿里云

　　Reveals the secrets of successful of techniques in superb step-by-step colour photographs and easy-to follow instructional text. An ideal book for every golf enthusiast who wishes to improve and perfect their game. Expertly structured tuition by Chris Meadows, one of the UK's foremost professional golf instructors.

Includes practical advice on choosing the correct equipment, preparation for golf, developing a consistent swing, chipping, pitching, putting, faults and cures, trouble shots, advanced techniques, fitness and the rules and etiquette of golf. Packed with professional advice and tips that will help even the most experienced golfer shave vital strokes off their scores.

A VOYAGE OF DISCOVERY

INTRODUCTION

Introduction

Chapter 1　EQUIPMENT

　Equipment

　Selecting Your Equipment

　The Starter Set

　The Clubhead

　Flex and Length of Shafts

　Choosing a Putter

　The Golf Ball

　The Golf Shoe

Chapter 2　PREPARATION

　Preparation - Golf's Fundamentals

　The Right Hand in the Grip

　The Set-up

　The Balanced Set-up

　Power Posture in the Set-up

　Chapter 3

　THE PRE-SHOT ROUTINE

　The De-Shot Routine

　Sizing Up the Shot

　The Pre-Shot Routine-the Second Phase

Chapter 4　THE BACKSWING

　The Backswing

　Developing a Repeatable Swing

　The Connected Swing

　Triangle-Centre Drill

　Practising the Connected Swing

　Power and Control in the Connected Swing

　Head Position in the Connected Swing

　The Foundation of Your Swing

　Putting It All Together

　The Athletic Swing

　Swing Problems

　Spine Angle and Swing Plane

　Chapter5

　THE THROUGHSWING

　The Throughswing

　The First Move Forwards

　The Throughswing from

Impact to Finish

Chapter 6　THE COMPLETE SWING

　The Complete Swing

　Replace the Ball

　Centrifugal Force

　Anchoring the Swing

　Reversing a Reverse Pivot

　Swing Keys

　How to Practise

Chapter 7 CHIPPING AND PITCHING

Chipping and Pitching

Preparation for the Pitch Shot

Mastering the Pitch Shot

　Chipping

　The Basic Chip Shot

Chapter8　BUNKER PLAY

　Greenside Bunker Play

　The Sand Wedge

　The Basic Sand Shot

　Sloping Bunker Lies

　Plugged Lies and Long Bunker Shots

Chapter 9　PUTTING

　Putting

　The Putting Grip

　The Putting Set-up

　The Putting Stroke

　The Pre-Shot Routine for Putts

　Reading the Green

　Line of Putt

　Charge or Die

　The Mental Side

Chapter 10　FAULTS AND CURES

　Faults and Cures

　Curing Grip Problems

　Curing Alignment Problems

　Curing Problems with Ball Position

　Curing Posture Problems

　Curing the Slice

　Curing the Shank

　Curing the Hook

　Curing Thinned and Topped Shots

　Curing Fat and Sky Shots

Chapter 11　TROUBLE SHOTS

　Trouble Shots

　Using a Sand Wedge from the Rough

　Moderate Lies in the Rough

　Using Utility Woods in the Rough 　

　Fairway Bunkers

　Using a Lob Wedge from a Greenside Bunker

　Getting Out of Fairway Bunkers

　Using Utiliy Woods from the Bunker

　Playing from a Divot

　Playing a Long Approach from a Divot

　Tight Lies and Hardpan

　Loose Lies

　Uphill Lies

　Downhill Lies

　Ball Above the Feet

　Ball Below the Feet

Chapter 12 ADVANCED TECHNIQUES

　Advanced Techniques

　The Draw Shot

　Keys to Learning the Draw

　The Fade Shot

　Keys to the Fade Swing

　Be Properly Equipped to Create Backspin

　Swing Keys to Applying Backswing

　The Bump and Run

　Swing Keys to the Bump and Run

　The Lob Shot

　The Lob from Greenside Rough 　

　Playing in the Wind

　Playing into a Headwind

　Knowing How to Use a Headwind

　Using a Crosswind to Aid Your Ball Flight

Chapter 13　FIT TO COMPETE

　Fit to Compete

　Stretching Golf Muscles

　Building Golf Muscles

Chapter 14　THE RULES OF GOLF

　The Rules of Golf

　Etiquette and Slow Play

　Seeking Relief from Bad Weather

　Rules Often Misunderstood and Abused

　Rules Governing Golf Clubs

　Rules Governing Golf Balls

GLOSSARY

INDEX

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书籍介绍

Reveals the secrets of successful of techniques in superb step-by-step colour photographs and easy-to follow instructional text. An ideal book for every golf enthusiast who wishes to improve and perfect their game. Expertly structured tuition by Chris Meadows, one of the UK's foremost professional golf instructors.

Includes practical advice on choosing the correct equipment, preparation for golf, developing a consistent swing, chipping, pitching, putting, faults and cures, trouble shots, advanced techniques, fitness and the rules and etiquette of golf. Packed with professional advice and tips that will help even the most experienced golfer shave vital strokes off their scores.